Eating green has many benefits. Try to eat something green at every meal or replace one meal with a plate of fresh green veggies. A green salad or a fresh steamed greens. Greens are rich in minerals, full of fiber and great for your digestion, your skin and regularity. Sliced fennel in a salad, chopped celery, braised broccoli, lettuce, cucumbers, avocado and blanched asparagus arranged on a plate look so pretty. Are you eating your greens every day?